Lost 12 kg in 3 months following Dt. Vrushali's plan. She never asked me to give up my favourite foods — just helped me eat smarter. Incredibly grateful!

Priya Rao

Weight Loss · Lost 12 kg

As a diabetic for 8 years, Dt. Vrushali's personalized approach changed everything. My HbA1c came down from 8.2 to 6.4 in four months. My doctor was amazed!

Suresh Kadam

Diabetes Management

Dt. Vrushali designed a complete PCOS nutrition plan for me. Within 2 months my cycles regularized and energy improved so much. Her WhatsApp support was a game-changer!

Ruchita Patil

PCOS Management

I have been taking weight loss sessions from Dt. Vrushali mam for the past 6 months. The diet plans and suggested exercises helped me lose 20 kg in 6 months along with 6–7 inches. My fatigue, laziness, and all stomach problems are completely gone — I feel so active and light. Mam's Bach flower remedies are also wonderful. My eating habits and timings have completely transformed and now they have become a natural part of my life.

In August 2022, my annual medical showed elevated blood sugar, high cholesterol, and fatty liver. Weighing around 122 kg with disturbed sleep, I needed a solution that fit my busy travel schedule — not a crash diet. Dt. Vrushali understood my full lifestyle, travel patterns, family history, and preferences. She drew up a practical, easy-to-follow diet chart with multiple options for every meal, plus prescribed medicinal (Bach flower) drops. Despite travel miss-outs, the results have been amazing — 14 kg lost in 4 months. Sugar levels are back to normal. Sleep has greatly improved. I lost 3–4 abdominal inches. I feel much more energetic, not tired or fatigued. My diabetes medicines are now at bare minimum. Her guidance is pragmatic and implementable — she even updated the plan based on my body's response.

After festivities, I neglected my diet and my numbers shot up — HbA1c 9.4, fasting sugar 232, PP sugar 299, and BP 160/100. I came back to Dt. Vrushali Phadnis. Six months earlier, her diet and Bach flower remedies had already brought my sugar under control. This time, with diet + Bach remedies (पुष्पौषधी), my BP came down in just 4 days to 135/90, sugar is steadily improving, and even a urine infection and sugar in urine cleared up quickly with her guidance. Bonus — weight is also getting controlled! The best part is her diets come with varied and tasty recipes — so the mind, body, and taste buds are all happy.

2 months ago, my teenage son had become very aggressive, disinterested in studies, addicted to mobile, and lazy. Nothing we tried worked and I had almost lost hope. I found Dt. Vrushali on PULA. She is so calm, relaxed, and listens for a long time. After the 1st month of counselling and Bach flower remedies, his aggressiveness was gone and he started listening to others. After the 2nd visit, laziness was gone and mobile usage became normal. He scored good marks in exams and has learnt to stay calm, be patient, and work towards his goals. I never knew there was a remedy that could actually heal minds. This was my first experience with flower remedies and the improvement has been tremendous. Thank you so much, Vrushali Madam!

I recently took Bach Therapy treatment from Balancia Life for my acne scars and let me tell you — it's like magic! Just within a few days I can see visible reduction of scars! I've tried a lot of various things till now but none of them have worked like Bach Therapy did. I'm oh so happy to have tried it out!